INTRO TO ENERGY WORK

Service Description

Intro to Chakras & Energywork is a 3-hour experiential class in New Orleans designed to help you understand your body’s energy system and learn practical tools to restore balance and flow. You’ll be introduced to the seven main chakras, how they influence emotional well-being, stress, physical tension, and overall vitality, and how imbalances can show up in everyday life. This beginner-friendly energy healing class combines education with hands-on practices, including grounding techniques, energy awareness exercises, and simple methods you can use for self-balancing and stress relief. Whether you’re curious about chakra balancing, Reiki, or energywork for personal growth, this class offers a clear, approachable foundation. All materials are included, and you’ll leave with tools you can confidently use at home.