REIKI TO CALM THE NERVOUS SYSTEM

Service Description

Reiki is a gentle yet powerful form of energy work that supports the body’s natural ability to restore balance and well-being. The word Reiki translates to “Universal Life Force Energy.” This energy is not my personal energy, but a neutral, solely positive universal energy that I channel to support your healing process. Reiki works on the energetic level, helping to clear stagnation, soothe the nervous system, and bring the mind and body back into a state of harmony. While Reiki is not a medical treatment or talk therapy, many people find it deeply supportive for emotional processing, stress relief, and overall regulation. How Reiki Works: Everything in the body carries energy. Stress, trauma, grief, or prolonged emotional strain can create energetic congestion or imbalance, which may contribute to feeling stuck, overwhelmed, or disconnected. Reiki gently encourages the energy system to rebalance itself—creating the conditions for the body and mind to do what they naturally know how to do: heal. During a session, I act as a channel, allowing Reiki energy to flow where it is needed most. The experience is passive—you don’t need to do anything, believe anything specific, or talk during the session. Your body receives what it’s ready for. What to Expect in a Session: Reiki is provided through light touch or hands held slightly off the body, depending on your comfort. Most people enter a deeply relaxed, meditative state. Common sensations include warmth, tingling, gentle pulsing, or a calming heaviness, though experiences vary and all responses are normal. Many clients report: - A profound sense of calm or nervous system regulation - Emotional release or relief - Mental clarity or insight - Feeling lighter, grounded, or more centered Ongoing benefits may include: - Stress reduction and increased ability to relax when needed - Emotional balance and regulation - Nervous system calming - Clarity of mind and focus - Releasing energetic or emotional blocks - Supporting healing during life transitions - Reconnecting with a sense of inner balance and wholeness Reiki can also help activate and strengthen your own self-healing capacity, often continuing to unfold in subtle but meaningful ways after the session. Each session is a unique experience, guided by your body’s needs in the moment. Whether you’re feeling overwhelmed, disconnected, or simply in need of deep rest, Reiki offers a gentle pathway back to balance.